How I Got the Best of Maternal Anxiety (Before It Got the Best of Me)

Up to 20 percent of mothers experience postpartum anxiety. Before considering medication or therapy, this mom decided to make some lifestyle changes.

How I Got the Best of Maternal Anxiety (Before It Got the Best of Me)

How I Got the Best of Maternal Anxiety (Before It Got the Best of Me)

When excessive worrying started to rob me of sleep, I transformed my lifestyle.

Source